Personal Chef Services
- Don’t like to cook?
- Too busy or too tired to cook a delicious, balanced meal?
- New health problems?
With over 150 recipes you can choose from, I’ll prepare tasty and healthy everyday meals for you and your family. All meals are prepared gluten- and lactose-free unless specified otherwise.
Nutritional Consulting
Make small changes that will make a big impact on your health. I offer one hour consulting sessions with guaranteed satisfaction. I can help those who:
- Are overweight
- Are obese
- Are underweight
- Are Type 2 diabetics
- Have high cholesterol
- Have high blood pressure
- Have cancer
- Have had liposuction or tummy tucks
- Want more energy and a healthier lifestyle
I work towards supporting your health goals. I craft lifestyle plans that suit your individual preferences and schedule.
Special Diets Menu
Special diets for health and all dietary needs can be easily accommodated eliminating the guess-work for you. For those with: cancer, Type 2 diabetes, heart disease, dysphagia, high cholesterol, high blood pressure, those needing non-iodine diets and of course those who want to reach their ideal weight on any type of diet plan and any other medical condition.
All meals are prepared gluten- and lactose-free unless specified otherwise.
Praise
Hi Gloria,
Just wanted to let you know that Andy and I ate the shrimp and mixed vegetable dishes last night and we think they're outrageous! Thanks!
~ A. C.
Gloria and I have consulted on clients that have a propensity to obesity, but have barriers that make it difficult for them to accomplish their goals. Working as a team member, Gloria is able to identify what is getting in the clients way and strategize around making lifestyle changes improving their health outcomes. With her sound nutrition recommendations and skills as a chef she translates what I teach into reality. If you are looking for tips on how to prepare healthy food to accomplish your goals, she's your person!"
~ May 29, 2011 Joan