Welcome.
I believe that eating the right foods can help prevent and reverse disease. As a trained personal chef and nutritionist, over the past 25 years I have cooked for, counseled, and supported people seeking to improve their health, lose weight, manage special diets or health conditions, and recover from disease or surgery.
I value good healthy food. and understanding and caring for my client’s needs. I am a detective in figuring out what will be best for them to eat as things change.