Weight Loss & Weight Management


This is the common theme of most folks who want to lose weight. It’s actually not about losing weight; it’s about a lifestyle change.

Perhaps you are one of those people who:

  1. Go on a diet, following it very strictly for a period of time until you get the desired results.
  2. Get frustrated about not being able to eat foods you miss.
  3. Blow it for one meal and think the whole diet is ruined so you “pig out” for the rest of the day and gain the weight back.

The opposite of “lose weight,” is “gain weight.” Diets and losing weight are a set up for failure!

We take a holistic approach that encompasses making changes that you can live with in your lifestyle and food choices. Our approach is to help you reach your goals in a healthy, balanced way. We help you achieve your ideal weight, you will have plenty of food to eat, and it will not taste like cardboard. It is real food, seasoned to your specifications, tasty and flavorful.

Please don’t hesitate to call or email if you or someone you love is searching for a long-term solution to weight loss and/or weight management. Chef Gloria B will teach you how to lose weight and keep it off!

* Chef Gloria is based in Massachusetts and will travel within a 50 mile radius of Boston, MA.

Words From A Client:

I’ve really been enjoying myself with your food, like I’m at a resort hotel with fine dining and room service 24/7. I feel like I’m over-indulging, rather than feeling deprived like a typical diet, but I know I’m not. Your food is excellent – I love all the flavors and textures and just feel so satisfied that I can’t even find the words. I’ve never had turkey that tastes as good as your sautéed turkey with mushrooms!

To me, nutrition is the most important part of my journey to being healthy and fit. In the past it’s been tough for me to face decisions every few hours about what to eat. Having your prepared meals and snacks makes it so easy and I know I’m going to be successful. I feel better than I’ve felt in a long time! I’ve been sugar free, gluten free and dairy free for 15 days and don’t feel deprived at all. I have lots more energy and it’s easy to take meals and snacks with me to work.

Thanks again for your help on the personal training side and most especially for all the fabulous food!

Jamie B.