"With Gloria's Nutritional Lifestyle program, I lost 55 pounds in about 5 months. Her personal oversight, practical suggestions and on-going enthusiastic encouragement are part of the effectiveness of the program. She used various approaches: a shopping expedition to a healthy foods store; recipes, after asking what my preferred cooking habits were, and no more recipes when it was clear I wasn't going to use more; the offer of cooking lessons/demonstration; and advice for shopping. I enjoyed my sessions with Gloria and appreciated that she asked about my living habits and showed me ways to make life healthier. We usually went for a walk after our meeting, another great personal touch." ~ G.W.